Stephen Wexler 18622m BikeErg
18,622m
Meters
40:15.7
Time
2:09.7
Pace
570
Calories
124
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 60 |
| Revolution Count | 2431 |
| Power/kg | 2.13 |
| Drag Factor | 152 |
October 24, 2023 17:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:15.7 | 18,622m | 2:09.7 | 160 | 851 | 60 | 124 |
| 9:00.4 | 4,000m | 2:15.1 | 142 | 788 | 58 | 115 |
| 8:40.7 | 8,000m | 2:10.1 | 159 | 846 | 60 | 120 |
| 8:37.1 | 12,000m | 2:09.2 | 162 | 857 | 61 | 125 |
| 8:30.2 | 16,000m | 2:07.5 | 169 | 880 | 61 | 129 |
| 5:27.4 | 18,622m | 2:04.8 | 180 | 918 | 63 | 134 |
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Workout Graph
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