Stephen Wexler 21000m BikeErg
21,000
Meters
44:47.5
Time
2:07.9
Pace
651
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 61 |
| Revolution Count | 2745 |
| Drag Factor | 152 |
October 26, 2023 16:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 44:47.5 | 21,000 | 2:07.9 | 167 | 872 | 651 | 61 | 128 |
| 9:18.6 | 4,200 | 2:13.0 | 149 | 805 | 125 | 59 | 118 |
| 8:58.4 | 8,400 | 2:08.1 | 166 | 869 | 130 | 61 | 125 |
| 8:54.5 | 12,600 | 2:07.2 | 170 | 882 | 131 | 62 | 129 |
| 8:51.3 | 16,800 | 2:06.5 | 173 | 894 | 132 | 62 | 132 |
| 8:44.7 | 21,000 | 2:04.9 | 180 | 912 | 133 | 63 | 140 |
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Workout Graph
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