Stephen Wexler 9316m BikeErg
9,316m
Meters
20:02.2
Time
2:09.0
Pace
285
Calories
121
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 60 |
| Revolution Count | 1219 |
| Power/kg | 2.16 |
| Drag Factor | 152 |
October 27, 2023 18:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:02.2 | 9,316m | 2:09.0 | 163 | 860 | 60 | 121 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 60 | 119 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 60 | 120 |
| 4:17.1 | 6,000m | 2:08.5 | 165 | 867 | 61 | 121 |
| 4:15.4 | 8,000m | 2:07.7 | 168 | 878 | 61 | 121 |
| 2:48.0 | 9,316m | 2:07.6 | 168 | 878 | 62 | 125 |
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Workout Graph
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