Stephen Wexler 20000m BikeErg
20,000m
Meters
43:10.3
Time
2:09.5
Pace
613
Calories
123
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 60 |
| Revolution Count | 2612 |
| Power/kg | 2.14 |
| Drag Factor | 152 |
October 28, 2023 08:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:10.3 | 20,000m | 2:09.5 | 161 | 854 | 60 | 123 |
| 8:50.9 | 4,000m | 2:12.7 | 150 | 815 | 59 | 120 |
| 8:38.8 | 8,000m | 2:09.7 | 160 | 852 | 60 | 119 |
| 8:36.8 | 12,000m | 2:09.2 | 162 | 858 | 61 | 122 |
| 8:35.0 | 16,000m | 2:08.7 | 164 | 864 | 61 | 127 |
| 8:28.8 | 20,000m | 2:07.2 | 170 | 885 | 62 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.