Stephen Wexler 21000m BikeErg
21,000m
Meters
44:04.8
Time
2:05.9
Pace
662
Calories
129
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 62 |
| Revolution Count | 2742 |
| Power/kg | 2.32 |
| Drag Factor | 152 |
October 30, 2023 17:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:04.8 | 21,000m | 2:05.9 | 175 | 902 | 62 | 129 |
| 9:12.1 | 4,200m | 2:11.4 | 154 | 830 | 60 | 117 |
| 8:47.5 | 8,400m | 2:05.5 | 177 | 908 | 62 | 126 |
| 8:44.9 | 12,600m | 2:04.9 | 179 | 917 | 63 | 128 |
| 8:41.7 | 16,800m | 2:04.2 | 183 | 928 | 63 | 134 |
| 8:38.6 | 21,000m | 2:03.4 | 186 | 939 | 64 | 143 |
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Workout Graph
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