Stephen Wexler 20000m BikeErg
20,000m
Meters
42:09.8
Time
2:06.4
Pace
626
Calories
128
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 895 |
RPM | 62 |
Revolution Count | 2617 |
Power/kg | 2.3 |
Drag Factor | 151 |
November 08, 2023 17:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
42:09.8 | 20,000m | 2:06.4 | 173 | 895 | 62 | 128 |
8:42.7 | 4,000m | 2:10.6 | 157 | 839 | 60 | 117 |
8:27.8 | 8,000m | 2:06.9 | 171 | 888 | 62 | 123 |
8:21.7 | 12,000m | 2:05.4 | 177 | 910 | 63 | 127 |
8:19.3 | 16,000m | 2:04.8 | 180 | 919 | 63 | 134 |
8:18.3 | 20,000m | 2:04.5 | 181 | 923 | 63 | 142 |
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Workout Graph
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