Stephen Wexler 20000m BikeErg
20,000m
Meters
41:53.6
Time
2:05.6
Pace
631
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 62 |
| Revolution Count | 2608 |
| Power/kg | 2.34 |
| Drag Factor | 153 |
November 10, 2023 17:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:53.6 | 20,000m | 2:05.6 | 176 | 906 | 62 | 131 |
| 8:31.9 | 4,000m | 2:07.9 | 167 | 874 | 61 | 125 |
| 8:20.4 | 8,000m | 2:05.1 | 179 | 915 | 63 | 127 |
| 8:19.0 | 12,000m | 2:04.7 | 180 | 920 | 63 | 130 |
| 8:19.9 | 16,000m | 2:04.9 | 179 | 917 | 63 | 136 |
| 8:22.4 | 20,000m | 2:05.6 | 177 | 907 | 62 | 140 |
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Workout Graph
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