Stephen Wexler 20000m BikeErg
20,000m
Meters
41:21.4
Time
2:04.0
Pace
639
Calories
137
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
RPM | 62 |
Revolution Count | 2606 |
Power/kg | 2.43 |
Drag Factor | 153 |
November 13, 2023 16:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
41:21.4 | 20,000m | 2:04.0 | 183 | 930 | 62 | 137 |
8:37.2 | 4,000m | 2:09.3 | 162 | 857 | 60 | 123 |
8:14.3 | 8,000m | 2:03.5 | 185 | 938 | 63 | 131 |
8:10.6 | 12,000m | 2:02.6 | 190 | 952 | 64 | 140 |
8:11.6 | 16,000m | 2:02.9 | 189 | 948 | 64 | 144 |
8:07.6 | 20,000m | 2:01.9 | 193 | 964 | 64 | 150 |
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Workout Graph
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