Stephen Wexler 20000m BikeErg
20,000
Meters
41:21.4
Time
2:04.0
Pace
639
Calories
137
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 62 |
| Revolution Count | 2606 |
| Drag Factor | 153 |
November 13, 2023 16:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 41:21.4 | 20,000 | 2:04.0 | 183 | 927 | 639 | 62 | 137 |
| 8:37.2 | 4,000 | 2:09.3 | 162 | 856 | 123 | 60 | 123 |
| 8:14.3 | 8,000 | 2:03.5 | 185 | 932 | 128 | 63 | 131 |
| 8:10.6 | 12,000 | 2:02.6 | 190 | 946 | 129 | 64 | 140 |
| 8:11.6 | 16,000 | 2:02.9 | 189 | 944 | 129 | 64 | 144 |
| 8:07.6 | 20,000 | 2:01.9 | 193 | 959 | 130 | 64 | 150 |
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Workout Graph
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