Stephen Wexler 21000m BikeErg
21,000m
Meters
44:15.0
Time
2:06.4
Pace
659
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 61 |
| Revolution Count | 2734 |
| Power/kg | 2.3 |
| Drag Factor | 154 |
November 14, 2023 16:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:15.0 | 21,000m | 2:06.4 | 173 | 896 | 61 | 130 |
| 9:12.4 | 4,200m | 2:11.5 | 154 | 829 | 59 | 120 |
| 8:54.4 | 8,400m | 2:07.2 | 170 | 884 | 61 | 126 |
| 8:46.1 | 12,600m | 2:05.2 | 178 | 912 | 62 | 129 |
| 8:41.5 | 16,800m | 2:04.1 | 183 | 929 | 63 | 139 |
| 8:40.5 | 21,000m | 2:03.9 | 184 | 932 | 63 | 139 |
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Workout Graph
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