Stephen Wexler 15000m BikeErg
15,000m
Meters
31:11.6
Time
2:04.7
Pace
476
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 62 |
| Revolution Count | 1958 |
| Power/kg | 2.39 |
| Drag Factor | 153 |
December 04, 2023 17:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:11.6 | 15,000m | 2:04.7 | 180 | 920 | 62 | 136 |
| 6:20.8 | 3,000m | 2:06.9 | 171 | 888 | 62 | 132 |
| 6:12.1 | 6,000m | 2:04.0 | 183 | 931 | 63 | 135 |
| 6:13.9 | 9,000m | 2:04.6 | 181 | 922 | 63 | 135 |
| 6:18.2 | 12,000m | 2:06.0 | 175 | 901 | 62 | 138 |
| 6:06.7 | 15,000m | 2:02.2 | 192 | 959 | 64 | 141 |
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Workout Graph
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