Stephen Wexler 30000m BikeErg
30,000m
Meters
1:02:37.4
Time
2:05.2
Pace
950
Calories
129
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 62 |
| Revolution Count | 3919 |
| Power/kg | 2.36 |
| Drag Factor | 152 |
December 10, 2023 12:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:37.4 | 30,000m | 2:05.2 | 178 | 913 | 62 | 129 |
| 12:56.1 | 6,000m | 2:09.3 | 162 | 856 | 61 | 120 |
| 12:34.4 | 12,000m | 2:05.7 | 176 | 906 | 62 | 124 |
| 12:30.6 | 18,000m | 2:05.1 | 179 | 915 | 63 | 127 |
| 12:24.3 | 24,000m | 2:04.0 | 183 | 931 | 63 | 133 |
| 12:11.9 | 30,000m | 2:01.9 | 193 | 963 | 64 | 142 |
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Workout Graph
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