Stephen Wexler 23015m BikeErg
23,015m
Meters
47:29.8
Time
2:03.8
Pace
739
Calories
133
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 63 |
| Revolution Count | 2999 |
| Power/kg | 2.44 |
| Drag Factor | 153 |
December 11, 2023 17:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:29.8 | 23,015m | 2:03.8 | 184 | 934 | 63 | 133 |
| 12:45.6 | 6,000m | 2:07.6 | 168 | 879 | 61 | 128 |
| 12:17.5 | 12,000m | 2:02.9 | 188 | 948 | 64 | 128 |
| 12:16.7 | 18,000m | 2:02.7 | 189 | 950 | 64 | 136 |
| 10:10.0 | 23,015m | 2:01.6 | 194 | 969 | 64 | 142 |
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Workout Graph
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