Stephen Wexler 3100m BikeErg
3,100m
Meters
6:25.2
Time
2:04.2
Pace
96
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 62 |
| Revolution Count | 403 |
| Power/kg | 2.42 |
| Drag Factor | 154 |
December 22, 2023 15:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:25.2 | 3,100m | 2:04.2 | 182 | 927 | 62 |
| 1:30.5 | 700m | 2:09.2 | 162 | 857 | 60 |
| 1:26.8 | 1,400m | 2:04.0 | 184 | 931 | 63 |
| 1:26.4 | 2,100m | 2:03.4 | 186 | 940 | 63 |
| 1:25.4 | 2,800m | 2:02.0 | 193 | 963 | 64 |
| 0:36.1 | 3,100m | 2:00.3 | 201 | 991 | 65 |
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Workout Graph
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