Stephen Wexler 22523m BikeErg
22,523
Meters
47:10.2
Time
2:05.6
Pace
711
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 62 |
| Revolution Count | 2935 |
| Drag Factor | 153 |
December 23, 2023 15:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:10.2 | 22,523 | 2:05.6 | 176 | 904 | 711 | 62 |
| 11:39.9 | 5,400 | 2:09.6 | 161 | 848 | 165 | 60 |
| 11:14.8 | 10,800 | 2:04.9 | 179 | 912 | 171 | 63 |
| 11:13.0 | 16,200 | 2:04.6 | 181 | 920 | 172 | 63 |
| 11:09.6 | 21,600 | 2:04.0 | 184 | 930 | 173 | 63 |
| 1:52.9 | 22,523 | 2:02.3 | 191 | 956 | 30 | 64 |
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Workout Graph
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