Stephen Wexler 100c BikeErg
3,174m
Meters
6:42.3
Time
2:06.7
Pace
100
Calories
135
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 61 |
| Revolution Count | 415 |
| Power/kg | 2.28 |
| Drag Factor | 152 |
December 28, 2023 11:30:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:42.3 | 3,174m | 2:06.7 | 172 | 891 | 61 | 135 |
| 1:29.2 | 667m | 2:13.7 | 146 | 803 | 59 | 129 |
| 1:20.8 | 638m | 2:06.6 | 172 | 893 | 62 | 133 |
| 1:18.9 | 630m | 2:05.2 | 178 | 913 | 62 | 136 |
| 1:17.9 | 625m | 2:04.6 | 181 | 922 | 63 | 137 |
| 1:15.4 | 615m | 2:02.6 | 190 | 953 | 64 | 140 |
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Workout Graph
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