Stephen Wexler 3545m BikeErg
3,545m
Meters
7:29.6
Time
2:06.8
Pace
110
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 61 |
| Revolution Count | 460 |
| Power/kg | 2.28 |
| Drag Factor | 155 |
January 20, 2024 10:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:29.6 | 3,545m | 2:06.8 | 172 | 890 | 61 | 139 |
| 2:10.6 | 1,000m | 2:10.6 | 157 | 840 | 59 | 134 |
| 2:05.6 | 2,000m | 2:05.6 | 177 | 907 | 62 | 139 |
| 2:04.0 | 3,000m | 2:04.0 | 184 | 931 | 63 | 143 |
| 1:09.5 | 3,545m | 2:07.5 | 169 | 880 | 61 | 143 |
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Workout Graph
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