Stephen Wexler 7808m BikeErg
7,808m
Meters
16:12.7
Time
2:04.5
Pace
247
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 62 |
| Revolution Count | 1015 |
| Power/kg | 2.4 |
| Drag Factor | 154 |
January 22, 2024 17:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:12.7 | 7,808m | 2:04.5 | 181 | 923 | 62 | 136 |
| 3:26.8 | 1,600m | 2:09.2 | 162 | 857 | 60 | 128 |
| 3:20.0 | 3,200m | 2:05.0 | 179 | 916 | 62 | 134 |
| 3:17.8 | 4,800m | 2:03.6 | 185 | 937 | 63 | 137 |
| 3:16.9 | 6,400m | 2:03.0 | 188 | 946 | 63 | 141 |
| 2:51.2 | 7,808m | 2:01.5 | 195 | 970 | 64 | 141 |
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Workout Graph
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