Stephen Wexler 46:03 BikeErg
22,307m
Meters
46:03.7
Time
2:03.8
Pace
715
Calories
135
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 63 |
| Revolution Count | 2906 |
| Power/kg | 2.44 |
| Drag Factor | 153 |
January 24, 2024 17:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:03.7 | 22,307m | 2:03.8 | 184 | 933 | 63 | 135 |
| 10:34.3 | 5,000m | 2:06.8 | 171 | 890 | 62 | 127 |
| 20:55.3 | 5,000m | 2:04.2 | 183 | 928 | 63 | 134 |
| 31:08.8 | 5,000m | 2:02.7 | 189 | 952 | 64 | 134 |
| 41:22.7 | 5,000m | 2:02.7 | 189 | 950 | 64 | 138 |
| 46:03.7 | 2,307m | 2:01.8 | 194 | 966 | 64 | 143 |
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Workout Graph
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