Stephen Wexler 23:01 BikeErg
11,151m
Meters
23:01.7
Time
2:03.9
Pace
355
Calories
129
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 63 |
| Revolution Count | 1453 |
| Power/kg | 2.44 |
| Drag Factor | 153 |
January 28, 2024 12:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:01.7 | 11,151m | 2:03.9 | 184 | 933 | 63 | 129 |
| 5:00.0 | 2,365m | 2:06.8 | 171 | 890 | 62 | 120 |
| 10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 63 | 122 |
| 15:00.0 | 2,438m | 2:03.0 | 188 | 946 | 64 | 132 |
| 20:00.0 | 2,440m | 2:02.9 | 188 | 948 | 64 | 134 |
| 23:01.7 | 1,491m | 2:01.8 | 193 | 965 | 64 | 138 |
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Workout Graph
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