Stephen Wexler 22060m BikeErg
22,060m
Meters
45:32.3
Time
2:03.8
Pace
708
Calories
134
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 63 |
| Revolution Count | 2875 |
| Power/kg | 2.44 |
| Drag Factor | 153 |
February 21, 2024 17:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:32.3 | 22,060m | 2:03.8 | 184 | 933 | 63 | 134 |
| 10:44.5 | 5,000m | 2:08.9 | 163 | 862 | 61 | 121 |
| 10:16.3 | 10,000m | 2:03.2 | 187 | 943 | 63 | 129 |
| 10:13.9 | 15,000m | 2:02.7 | 189 | 950 | 64 | 135 |
| 10:09.8 | 20,000m | 2:01.9 | 193 | 964 | 64 | 140 |
| 4:07.0 | 22,060m | 1:59.9 | 203 | 998 | 65 | 146 |
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Workout Graph
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