Stephen Wexler 30:02 BikeErg
14,492m
Meters
30:02.8
Time
2:04.3
Pace
461
Calories
120
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 62 |
| Revolution Count | 1884 |
| Power/kg | 2.42 |
| Drag Factor | 154 |
February 24, 2024 12:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.8 | 14,492m | 2:04.3 | 182 | 925 | 62 | 120 |
| 5:00.0 | 2,261m | 2:12.6 | 150 | 815 | 59 | 106 |
| 10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 62 | 112 |
| 15:00.0 | 2,407m | 2:04.6 | 181 | 922 | 63 | 120 |
| 20:00.0 | 2,456m | 2:02.1 | 192 | 960 | 64 | 111 |
| 25:00.0 | 2,482m | 2:00.8 | 198 | 982 | 65 | 129 |
| 30:00.0 | 2,501m | 1:59.9 | 203 | 997 | 65 | 133 |
| 30:02.8 | 22m | 2:07.2 | 170 | 884 | 43 | 134 |
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Workout Graph
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