Stephen Wexler 30:02 BikeErg
14,492
Meters
30:02.8
Time
2:04.3
Pace
461
Calories
120
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 62 |
| Revolution Count | 1884 |
| Drag Factor | 154 |
February 24, 2024 12:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:02.8 | 14,492 | 2:04.3 | 182 | 920 | 461 | 62 | 120 |
| 5:00.0 | 2,261 | 2:12.6 | 150 | 804 | 67 | 59 | 106 |
| 10:00.0 | 2,365 | 2:06.8 | 171 | 888 | 74 | 62 | 112 |
| 15:00.0 | 2,407 | 2:04.6 | 181 | 912 | 76 | 63 | 120 |
| 20:00.0 | 2,456 | 2:02.1 | 192 | 960 | 80 | 64 | 111 |
| 25:00.0 | 2,482 | 2:00.8 | 198 | 972 | 81 | 65 | 129 |
| 30:00.0 | 2,501 | 1:59.9 | 203 | 996 | 83 | 65 | 133 |
| 30:02.8 | 22 | 2:07.2 | 170 | 884 | 0 | 43 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.