Stephen Wexler 9:00 BikeErg
4,336m
Meters
9:00.0
Time
2:04.5
Pace
137
Calories
135
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 62 |
| Revolution Count | 566 |
| Power/kg | 2.4 |
| Drag Factor | 153 |
March 12, 2024 17:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:00.0 | 4,336m | 2:04.5 | 181 | 923 | 62 | 135 |
| 2:00.0 | 898m | 2:13.6 | 147 | 804 | 58 | 132 |
| 4:00.0 | 973m | 2:03.3 | 187 | 942 | 64 | 133 |
| 6:00.0 | 981m | 2:02.3 | 191 | 958 | 64 | 135 |
| 8:00.0 | 987m | 2:01.5 | 195 | 970 | 64 | 137 |
| 9:00.0 | 496m | 2:00.9 | 198 | 980 | 65 | 138 |
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Workout Graph
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