Stephen Wexler 22150m BikeErg
22,150m
Meters
46:05.0
Time
2:04.8
Pace
703
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 62 |
| Revolution Count | 2888 |
| Power/kg | 2.39 |
| Drag Factor | 153 |
March 15, 2024 16:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:05.0 | 22,150m | 2:04.8 | 180 | 919 | 62 | 128 |
| 10:48.2 | 5,000m | 2:09.6 | 161 | 852 | 60 | 119 |
| 10:22.9 | 10,000m | 2:04.5 | 181 | 922 | 63 | 124 |
| 10:18.4 | 15,000m | 2:03.6 | 185 | 936 | 63 | 129 |
| 10:15.5 | 20,000m | 2:03.1 | 188 | 945 | 64 | 132 |
| 4:20.0 | 22,150m | 2:00.9 | 198 | 981 | 65 | 137 |
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Workout Graph
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