Stephen Wexler 5019m row
5,019m
Meters
23:44.3
Time
2:21.8
Pace
285
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 623 |
| Drag Factor | 129 |
March 16, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.3 | 5,019m | 2:21.8 | 123 | 721 | 26 | 130 |
| 11:16.1 | 2,400m | 2:20.8 | 125 | 731 | 26 | 123 |
| 11:21.8 | 4,800m | 2:22.0 | 122 | 720 | 27 | 134 |
| 1:03.9 | 5,019m | 2:25.8 | 113 | 687 | 25 | 133 |
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Workout Graph
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