Stephen Wexler 9018m row
9,018m
Meters
42:15.5
Time
2:20.5
Pace
515
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 1105 |
| Drag Factor | 131 |
March 21, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.5 | 9,018m | 2:20.5 | 126 | 733 | 25 | 131 |
| 11:17.1 | 2,400m | 2:21.0 | 125 | 729 | 25 | 125 |
| 11:13.6 | 4,800m | 2:20.3 | 127 | 735 | 26 | 132 |
| 11:14.9 | 7,200m | 2:20.6 | 126 | 733 | 26 | 132 |
| 8:28.3 | 9,018m | 2:19.7 | 128 | 740 | 27 | 138 |
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Workout Graph
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