Stephen Wexler 10:00 BikeErg
4,842m
Meters
10:00.0
Time
2:03.9
Pace
154
Calories
130
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 63 |
| Revolution Count | 629 |
| Power/kg | 2.44 |
| Drag Factor | 154 |
March 21, 2024 17:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,842m | 2:03.9 | 184 | 933 | 63 | 130 |
| 2:00.0 | 927m | 2:09.4 | 161 | 855 | 60 | 125 |
| 4:00.0 | 957m | 2:05.3 | 178 | 910 | 63 | 129 |
| 6:00.0 | 973m | 2:03.3 | 187 | 942 | 63 | 122 |
| 8:00.0 | 984m | 2:01.9 | 193 | 964 | 64 | 136 |
| 10:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 65 | 139 |
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Workout Graph
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