Stephen Wexler 10054m row
10,054m
Meters
47:13.7
Time
2:20.9
Pace
573
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 1189 |
| Drag Factor | 131 |
March 23, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.7 | 10,054m | 2:20.9 | 125 | 730 | 25 | 131 |
| 11:19.8 | 2,400m | 2:21.6 | 123 | 724 | 24 | 122 |
| 11:14.0 | 4,800m | 2:20.4 | 126 | 735 | 25 | 128 |
| 11:15.4 | 7,200m | 2:20.7 | 126 | 732 | 26 | 133 |
| 11:13.2 | 9,600m | 2:20.2 | 127 | 736 | 27 | 135 |
| 2:06.5 | 10,054m | 2:19.3 | 129 | 745 | 26 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.