Stephen Wexler 11009m row
11,009m
Meters
50:56.7
Time
2:18.8
Pace
635
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 1321 |
| Drag Factor | 131 |
March 24, 2024 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:56.7 | 11,009m | 2:18.8 | 131 | 750 | 25 | 133 |
| 11:12.3 | 2,400m | 2:20.0 | 127 | 738 | 24 | 123 |
| 11:05.0 | 4,800m | 2:18.5 | 132 | 752 | 25 | 129 |
| 11:03.5 | 7,200m | 2:18.2 | 133 | 756 | 26 | 135 |
| 11:05.2 | 9,600m | 2:18.5 | 132 | 752 | 27 | 139 |
| 6:30.7 | 11,009m | 2:18.6 | 131 | 751 | 28 | 140 |
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Workout Graph
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