Stephen Wexler 11:00 BikeErg
5,262
Meters
11:00.0
Time
2:05.4
Pace
166
Calories
132
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 62 |
| Revolution Count | 684 |
| Drag Factor | 154 |
March 24, 2024 14:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:00.0 | 5,262 | 2:05.4 | 177 | 905 | 166 | 62 | 132 |
| 3:00.0 | 1,361 | 2:12.2 | 151 | 820 | 41 | 59 | 123 |
| 6:00.0 | 1,445 | 2:04.5 | 181 | 920 | 46 | 63 | 131 |
| 9:00.0 | 1,468 | 2:02.6 | 190 | 940 | 47 | 64 | 138 |
| 11:00.0 | 988 | 2:01.4 | 195 | 960 | 32 | 65 | 138 |
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Workout Graph
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