Stephen Wexler 11:00 BikeErg
5,262m
Meters
11:00.0
Time
2:05.4
Pace
166
Calories
132
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 62 |
| Revolution Count | 684 |
| Power/kg | 2.35 |
| Drag Factor | 154 |
March 24, 2024 14:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:00.0 | 5,262m | 2:05.4 | 177 | 910 | 62 | 132 |
| 3:00.0 | 1,361m | 2:12.2 | 151 | 820 | 59 | 123 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 63 | 131 |
| 9:00.0 | 1,468m | 2:02.6 | 190 | 953 | 64 | 138 |
| 11:00.0 | 988m | 2:01.4 | 195 | 972 | 65 | 138 |
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Workout Graph
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