Stephen Wexler 4012m BikeErg
4,012m
Meters
8:22.8
Time
2:05.3
Pace
125
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 62 |
| Revolution Count | 521 |
| Power/kg | 2.36 |
| Drag Factor | 124 |
April 01, 2024 09:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:22.8 | 4,012m | 2:05.3 | 178 | 911 | 62 | 141 |
| 2:08.1 | 1,000m | 2:08.1 | 167 | 873 | 61 | 139 |
| 2:05.0 | 2,000m | 2:05.0 | 179 | 916 | 62 | 141 |
| 2:04.5 | 3,000m | 2:04.5 | 181 | 924 | 63 | 136 |
| 2:03.6 | 4,000m | 2:03.6 | 185 | 937 | 63 | 146 |
| 0:01.8 | 4,012m | 2:30.0 | 104 | 656 | 34 | 145 |
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Workout Graph
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