Stephen Wexler 30:04 BikeErg
14,279m
Meters
30:04.3
Time
2:06.3
Pace
445
Calories
127
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 61 |
| Revolution Count | 1856 |
| Power/kg | 2.14 |
| Drag Factor | 155 |
April 13, 2024 14:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.3 | 14,279m | 2:06.3 | 173 | 897 | 61 | 127 |
| 5:00.0 | 2,253m | 2:13.1 | 148 | 810 | 58 | 108 |
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 61 | 121 |
| 15:00.0 | 2,391m | 2:05.4 | 177 | 909 | 62 | 123 |
| 20:00.0 | 2,408m | 2:04.5 | 181 | 922 | 63 | 127 |
| 25:00.0 | 2,410m | 2:04.4 | 181 | 924 | 63 | 132 |
| 30:00.0 | 2,440m | 2:02.9 | 188 | 948 | 63 | 140 |
| 30:04.3 | 24m | 2:59.1 | 61 | 509 | 55 | 141 |
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Workout Graph
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