Stephen Wexler 21000m BikeErg
21,000m
Meters
43:19.1
Time
2:03.7
Pace
673
Calories
132
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 62 |
| Revolution Count | 2729 |
| Power/kg | 2.46 |
| Drag Factor | 154 |
April 20, 2024 12:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:19.1 | 21,000m | 2:03.7 | 185 | 935 | 62 | 132 |
| 8:56.1 | 4,200m | 2:07.6 | 168 | 879 | 61 | 124 |
| 8:39.7 | 8,400m | 2:03.7 | 185 | 935 | 63 | 127 |
| 8:38.5 | 12,600m | 2:03.4 | 186 | 940 | 63 | 134 |
| 8:35.0 | 16,800m | 2:02.6 | 190 | 953 | 64 | 139 |
| 8:29.7 | 21,000m | 2:01.3 | 196 | 973 | 64 | 140 |
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Workout Graph
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