Stephen Wexler 21008m BikeErg
21,008m
Meters
43:06.5
Time
2:03.1
Pace
678
Calories
134
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 63 |
| Revolution Count | 2730 |
| Power/kg | 2.33 |
| Drag Factor | 154 |
April 21, 2024 12:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:06.5 | 21,008m | 2:03.1 | 188 | 945 | 63 | 134 |
| 9:18.8 | 4,300m | 2:09.9 | 159 | 848 | 60 | 117 |
| 8:51.7 | 8,600m | 2:03.6 | 185 | 937 | 63 | 127 |
| 8:43.8 | 12,900m | 2:01.8 | 194 | 966 | 64 | 137 |
| 8:37.5 | 17,200m | 2:00.3 | 201 | 991 | 65 | 141 |
| 7:34.7 | 21,008m | 1:59.4 | 206 | 1007 | 65 | 150 |
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Workout Graph
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