Stephen Wexler 21000m BikeErg
21,000m
Meters
43:00.4
Time
2:02.8
Pace
678
Calories
138
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 63 |
| Revolution Count | 2726 |
| Power/kg | 2.34 |
| Drag Factor | 155 |
April 24, 2024 17:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:00.4 | 21,000m | 2:02.8 | 189 | 949 | 63 | 138 |
| 8:58.4 | 4,200m | 2:08.1 | 166 | 871 | 61 | 125 |
| 8:32.6 | 8,400m | 2:02.0 | 193 | 962 | 64 | 137 |
| 8:30.4 | 12,600m | 2:01.5 | 195 | 971 | 64 | 142 |
| 8:33.0 | 16,800m | 2:02.1 | 192 | 961 | 64 | 140 |
| 8:26.0 | 21,000m | 2:00.4 | 200 | 988 | 65 | 150 |
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Workout Graph
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