Stephen Wexler 21000m BikeErg
21,000m
Meters
43:38.6
Time
2:04.6
Pace
669
Calories
128
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 62 |
| Revolution Count | 2731 |
| Power/kg | 2.24 |
| Drag Factor | 154 |
April 27, 2024 13:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:38.6 | 21,000m | 2:04.6 | 181 | 921 | 62 | 128 |
| 9:06.6 | 4,200m | 2:10.1 | 159 | 846 | 60 | 115 |
| 8:45.6 | 8,400m | 2:05.1 | 179 | 914 | 62 | 120 |
| 8:38.4 | 12,600m | 2:03.4 | 186 | 940 | 63 | 130 |
| 8:36.2 | 16,800m | 2:02.9 | 189 | 948 | 64 | 133 |
| 8:31.7 | 21,000m | 2:01.8 | 194 | 966 | 64 | 143 |
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Workout Graph
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