Stephen Wexler 20000m BikeErg
20,000m
Meters
41:32.4
Time
2:04.6
Pace
636
Calories
135
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 62 |
| Revolution Count | 2603 |
| Power/kg | 2.24 |
| Drag Factor | 154 |
May 06, 2024 17:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:32.4 | 20,000m | 2:04.6 | 181 | 922 | 62 | 135 |
| 8:37.9 | 4,000m | 2:09.4 | 161 | 854 | 60 | 118 |
| 8:17.3 | 8,000m | 2:04.3 | 182 | 926 | 63 | 134 |
| 8:11.6 | 12,000m | 2:02.9 | 189 | 948 | 64 | 139 |
| 8:15.5 | 16,000m | 2:03.8 | 184 | 933 | 63 | 142 |
| 8:10.2 | 20,000m | 2:02.5 | 190 | 954 | 64 | 146 |
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Workout Graph
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