Stephen Wexler 20000m BikeErg
20,000
Meters
41:37.3
Time
2:04.8
Pace
635
Calories
131
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 62 |
| Revolution Count | 2604 |
| Drag Factor | 154 |
May 09, 2024 17:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 41:37.3 | 20,000 | 2:04.8 | 180 | 915 | 635 | 62 | 131 |
| 8:40.5 | 4,000 | 2:10.1 | 159 | 843 | 122 | 60 | 121 |
| 8:23.8 | 8,000 | 2:05.9 | 175 | 900 | 126 | 62 | 122 |
| 8:17.9 | 12,000 | 2:04.4 | 181 | 918 | 127 | 63 | 134 |
| 8:10.6 | 16,000 | 2:02.6 | 190 | 946 | 129 | 64 | 138 |
| 8:04.4 | 20,000 | 2:01.1 | 197 | 973 | 131 | 65 | 143 |
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Workout Graph
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