Stephen Wexler 5000m BikeErg
5,000m
Meters
10:32.0
Time
2:06.4
Pace
156
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 61 |
| Revolution Count | 652 |
| Power/kg | 2.3 |
| Drag Factor | 153 |
May 17, 2024 09:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:32.0 | 5,000m | 2:06.4 | 173 | 896 | 61 | 130 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 58 | 119 |
| 2:08.2 | 2,000m | 2:08.2 | 166 | 871 | 61 | 123 |
| 2:05.3 | 3,000m | 2:05.3 | 178 | 912 | 63 | 133 |
| 2:04.1 | 4,000m | 2:04.1 | 183 | 930 | 63 | 135 |
| 2:00.7 | 5,000m | 2:00.7 | 199 | 985 | 65 | 140 |
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Workout Graph
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