Stephen Wexler 5000m BikeErg
5,000m
Meters
10:37.3
Time
2:07.4
Pace
154
Calories
132
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 61 |
| Revolution Count | 651 |
| Power/kg | 2.24 |
| Drag Factor | 154 |
May 19, 2024 12:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:37.3 | 5,000m | 2:07.4 | 169 | 881 | 61 | 132 |
| 2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 58 | 125 |
| 2:07.7 | 2,000m | 2:07.7 | 168 | 878 | 61 | 128 |
| 2:06.1 | 3,000m | 2:06.1 | 175 | 900 | 62 | 134 |
| 2:05.5 | 4,000m | 2:05.5 | 177 | 909 | 63 | 136 |
| 2:03.3 | 5,000m | 2:03.3 | 187 | 942 | 63 | 139 |
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Workout Graph
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