Stephen Wexler 20000m BikeErg
20,000
Meters
42:14.5
Time
2:06.7
Pace
625
Calories
128
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 61 |
| Revolution Count | 2604 |
| Drag Factor | 154 |
May 23, 2024 17:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:14.5 | 20,000 | 2:06.7 | 172 | 891 | 625 | 61 | 128 |
| 8:48.8 | 4,000 | 2:12.2 | 151 | 821 | 120 | 59 | 116 |
| 8:29.8 | 8,000 | 2:07.4 | 169 | 881 | 124 | 61 | 123 |
| 8:21.5 | 12,000 | 2:05.3 | 178 | 911 | 126 | 62 | 131 |
| 8:21.8 | 16,000 | 2:05.4 | 177 | 910 | 126 | 62 | 134 |
| 8:12.6 | 20,000 | 2:03.1 | 187 | 944 | 129 | 63 | 140 |
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Workout Graph
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