Stephen Wexler 9:03 BikeErg
4,261m
Meters
9:03.9
Time
2:07.6
Pace
130
Calories
136
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
RPM | 61 |
Revolution Count | 555 |
Power/kg | 2.23 |
Drag Factor | 154 |
May 28, 2024 11:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
9:03.9 | 4,261m | 2:07.6 | 168 | 879 | 61 | 136 |
2:00.0 | 898m | 2:13.6 | 147 | 804 | 58 | 128 |
4:00.0 | 943m | 2:07.2 | 170 | 884 | 62 | 137 |
6:00.0 | 953m | 2:05.9 | 175 | 903 | 62 | 137 |
8:00.0 | 962m | 2:04.7 | 180 | 920 | 63 | 139 |
9:03.9 | 505m | 2:06.5 | 173 | 894 | 62 | 141 |
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Workout Graph
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