Stephen Wexler 5000m BikeErg
5,000m
Meters
10:31.1
Time
2:06.2
Pace
155
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 61 |
| Revolution Count | 650 |
| Power/kg | 2.31 |
| Drag Factor | 154 |
May 29, 2024 08:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:31.1 | 5,000m | 2:06.2 | 174 | 899 | 61 | 138 |
| 2:09.6 | 1,000m | 2:09.6 | 161 | 853 | 60 | 132 |
| 2:06.8 | 2,000m | 2:06.8 | 172 | 890 | 62 | 135 |
| 2:06.0 | 3,000m | 2:06.0 | 175 | 902 | 62 | 141 |
| 2:05.2 | 4,000m | 2:05.2 | 178 | 913 | 62 | 142 |
| 2:03.5 | 5,000m | 2:03.5 | 186 | 939 | 63 | 143 |
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Workout Graph
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