Stephen Wexler 100c BikeErg
3,307
Meters
7:18.6
Time
2:12.6
Pace
100
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 58 |
| Revolution Count | 430 |
| Drag Factor | 154 |
June 17, 2024 07:27:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:18.6 | 3,307 | 2:12.6 | 150 | 816 | 100 | 58 | 130 |
| 1:36.3 | 687 | 2:20.1 | 127 | 737 | 20 | 55 | 126 |
| 1:27.9 | 663 | 2:12.5 | 150 | 816 | 20 | 59 | 127 |
| 1:27.7 | 663 | 2:12.2 | 151 | 820 | 20 | 60 | 130 |
| 1:25.0 | 653 | 2:10.1 | 159 | 846 | 20 | 60 | 132 |
| 1:21.8 | 641 | 2:07.6 | 168 | 879 | 20 | 61 | 136 |
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Workout Graph
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