Stephen Wexler 20020m BikeErg
20,020m
Meters
45:04.8
Time
2:15.1
Pace
590
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 57 |
| Revolution Count | 2599 |
| Power/kg | 1.89 |
| Drag Factor | 155 |
June 20, 2024 07:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:04.8 | 20,020m | 2:15.1 | 142 | 788 | 57 | 120 |
| 13:46.0 | 6,000m | 2:17.6 | 134 | 761 | 57 | 113 |
| 13:26.7 | 12,000m | 2:14.4 | 144 | 795 | 58 | 119 |
| 13:24.2 | 18,000m | 2:14.0 | 145 | 800 | 58 | 122 |
| 4:28.0 | 20,020m | 2:12.6 | 150 | 815 | 59 | 127 |
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Workout Graph
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