Stephen Wexler 16410m BikeErg
16,410m
Meters
36:10.0
Time
2:12.2
Pace
493
Calories
123
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 59 |
| Revolution Count | 2130 |
| Power/kg | 2.01 |
| Drag Factor | 155 |
June 20, 2024 12:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:10.0 | 16,410m | 2:12.2 | 151 | 820 | 59 | 123 |
| 7:39.4 | 3,300m | 2:19.2 | 130 | 746 | 56 | 115 |
| 7:14.2 | 6,600m | 2:11.5 | 154 | 828 | 59 | 119 |
| 7:12.1 | 9,900m | 2:10.9 | 156 | 836 | 60 | 120 |
| 7:11.5 | 13,200m | 2:10.7 | 157 | 838 | 60 | 126 |
| 6:52.7 | 16,410m | 2:08.5 | 165 | 866 | 61 | 135 |
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Workout Graph
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