Stephen Wexler 14022m BikeErg
14,022m
Meters
30:41.5
Time
2:11.3
Pace
426
Calories
115
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 59 |
| Revolution Count | 1824 |
| Power/kg | 2.06 |
| Drag Factor | 154 |
June 22, 2024 14:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:41.5 | 14,022m | 2:11.3 | 155 | 831 | 59 | 115 |
| 9:13.5 | 4,000m | 2:18.3 | 132 | 754 | 56 | 117 |
| 8:39.9 | 8,000m | 2:09.9 | 159 | 848 | 60 | 129 |
| 8:31.1 | 12,000m | 2:07.7 | 168 | 877 | 61 | 137 |
| 4:17.0 | 14,022m | 2:07.1 | 170 | 886 | 61 | 79 |
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Workout Graph
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