Stephen Wexler 30384m BikeErg
30,384
Meters
1:08:07.5
Time
2:14.5
Pace
900
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 58 |
| Revolution Count | 3968 |
| Drag Factor | 152 |
June 23, 2024 10:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:08:07.5 | 30,384 | 2:14.5 | 144 | 794 | 900 | 58 | 123 |
| 15:58.0 | 7,000 | 2:16.8 | 137 | 769 | 204 | 57 | 110 |
| 15:39.2 | 14,000 | 2:14.1 | 145 | 798 | 208 | 58 | 114 |
| 15:46.0 | 21,000 | 2:15.1 | 142 | 788 | 207 | 58 | 125 |
| 15:31.3 | 28,000 | 2:13.0 | 149 | 811 | 209 | 59 | 132 |
| 5:13.1 | 30,384 | 2:11.3 | 155 | 831 | 72 | 60 | 135 |
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Workout Graph
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