Stephen Wexler 30000m BikeErg
30,000m
Meters
1:07:10.7
Time
2:14.3
Pace
888
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 58 |
| Revolution Count | 3908 |
| Power/kg | 1.91 |
| Drag Factor | 153 |
June 26, 2024 07:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:10.7 | 30,000m | 2:14.3 | 144 | 796 | 58 | 125 |
| 13:39.8 | 6,000m | 2:16.6 | 137 | 772 | 57 | 115 |
| 13:18.0 | 12,000m | 2:13.0 | 149 | 812 | 59 | 123 |
| 13:19.3 | 18,000m | 2:13.2 | 148 | 809 | 59 | 126 |
| 13:29.7 | 24,000m | 2:14.9 | 142 | 790 | 58 | 127 |
| 13:24.0 | 30,000m | 2:14.0 | 145 | 800 | 58 | 135 |
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Workout Graph
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