Stephen Wexler 30143m BikeErg
30,143
Meters
1:07:03.6
Time
2:13.4
Pace
900
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 58 |
| Revolution Count | 3920 |
| Drag Factor | 154 |
July 01, 2024 10:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:07:03.6 | 30,143 | 2:13.4 | 147 | 806 | 900 | 58 | 122 |
| 15:55.5 | 7,000 | 2:16.5 | 138 | 773 | 206 | 57 | 120 |
| 15:38.0 | 14,000 | 2:14.0 | 145 | 800 | 208 | 58 | 123 |
| 15:30.1 | 21,000 | 2:12.8 | 149 | 813 | 210 | 59 | 127 |
| 15:21.4 | 28,000 | 2:11.6 | 153 | 828 | 211 | 59 | 136 |
| 4:38.6 | 30,143 | 2:10.0 | 159 | 848 | 65 | 60 | 105 |
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Workout Graph
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