Stephen Wexler 30000m BikeErg
30,000m
Meters
1:07:25.0
Time
2:14.8
Pace
887
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 57 |
| Revolution Count | 3909 |
| Power/kg | 1.9 |
| Drag Factor | 153 |
July 03, 2024 07:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:25.0 | 30,000m | 2:14.8 | 143 | 791 | 57 | 128 |
| 13:52.2 | 6,000m | 2:18.7 | 131 | 751 | 56 | 119 |
| 13:19.3 | 12,000m | 2:13.2 | 148 | 809 | 59 | 126 |
| 13:13.9 | 18,000m | 2:12.3 | 151 | 819 | 59 | 130 |
| 13:26.1 | 24,000m | 2:14.3 | 144 | 796 | 58 | 131 |
| 13:33.5 | 30,000m | 2:15.5 | 140 | 783 | 58 | 135 |
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Workout Graph
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